Jonny Brownlee pulls out of Super League Triathlon

Rio Olympics silver medalist Jonny Brownlee will be unable to compete at the inaugural Super League Triathlon on Hamilton Island in Australia, in less than three weeks’ time, due to hip injury. Advertisement $1.5 million dollar Super League Triathlon unveiled     “The doctors confirmed my hip injury, which is really disappointing as I was Read more about Jonny Brownlee pulls out of Super League Triathlon[…]

High-intensity interval training helps battle ageing affects

High-intensity interval training causes cells to make more proteins for their energy-producing mitochondria and their protein-building ribosomes, effectively stopping ageing at the cellular level. Advertisement What is high-intensity interval training (HIIT)? How and why increasing mitochondria improves performance Mitochondria structure changes in elite athletes      “Based on everything we know, there’s no substitute for Read more about High-intensity interval training helps battle ageing affects[…]

New run course and name for Windsor tri

For the first time the run of the Windsor Triathlon will take participants fully onto Royal grounds, running from the gates of the castle and into gorgeous Windsor Great Park, including the spectacular Long Walk, right in front of the world famous Windsor Castle. Advertisement Since 1990 the event’s unmistakeable run course has been hugely Read more about New run course and name for Windsor tri[…]

Elite marathoners could run sub 2hrs say scientists

Will Kenyan Dennis Kimetto’s marathon world record of 2:02:57, set at Berlin Marathon in 2014, ever get beaten and will elite men marathoners be able to break the two-hour mark? A team of researchers led by the University of Colorado Boulder believe they can – and it’s all down to the maths. Click Here: liverpool Read more about Elite marathoners could run sub 2hrs say scientists[…]

Research finds wrist-worn heart rate monitors less accurate than chest strap ones

The scientists put five popular wrist-worn fitness trackers to the test to find out how accurately they gauge heart rate compared to chest-strap heart rate monitors, using an ECG as the control. Advertisement GPS run watches: 10 of the best tested and rated They found the standard chest strap was the most accurate regardless of Read more about Research finds wrist-worn heart rate monitors less accurate than chest strap ones[…]

ITU, Xterra and Ironman races to be televised

The Bike Channel, the first television channel dedicated to the world of cycling, has agreed exclusive UK deals to broadcast highlights and magazine shows from the world’s leading triathlon events; the ITU World Triathlon Series, Xterra World Tour, and Ironman World Series. Advertisement Ironman World Series highlights will be carried exclusively in the UK by Read more about ITU, Xterra and Ironman races to be televised[…]

Wahoo launches new aerodynamic bike computer

Wahoo Fitness have released their latest bike computer, the Elemnt Bolt, a GPS cycling computer and mount developed as an integrated system designed to drastically reduce drag. Advertisement When Wahoo tested it against some of the leading competitors using computational fluid dynamics (CFD), the company says that it reduced air resistance by over 50% – equating to Read more about Wahoo launches new aerodynamic bike computer[…]

Murray wins opening round of Super League Triathlon

South African triathlete Richard Murray has won the first round of the inaugural Super League Triathlon’s first event, which saw the athletes racing the Triple Mix format. In this format athletes racing three stages, with ten minutes of rest counting down between each stage starting when the first finisher crosses the line. Stage 1 was Read more about Murray wins opening round of Super League Triathlon[…]